portilloʼs calorie chart
Portillo’s Calorie Chart provides detailed information on the nutritional content of this popular food item. Whether you’re looking to track your calorie intake or make informed choices about your diet, understanding the calorie chart for Portillo’s can be beneficial. This article will break down the key nutrition facts, serving size, and calorie distribution of Portillo’s,…
Portillo’s Calorie Chart provides detailed information on the nutritional content of this popular food item. Whether you’re looking to track your calorie intake or make informed choices about your diet, understanding the calorie chart for Portillo’s can be beneficial. This article will break down the key nutrition facts, serving size, and calorie distribution of Portillo’s, helping you make informed decisions about your food choices. Let’s explore the nutritional benefits and calorie content of Portillo’s to help you maintain a balanced diet.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
250
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.8 g | 29% |
| Trans Fat | 0.3 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | N/A |
| Protein | 18 g | 36% |
| Vitamin D | 0.5 mcg | 3% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 14% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s Calorie Chart?
FAQs
Final Words
In conclusion, Portillo’s Calorie Chart offers a balance of nutrients, making it a versatile option for various dietary needs. With its moderate calorie content, protein-rich profile, and essential vitamins and minerals, Portillo’s can be a valuable addition to a well-rounded diet. Whether you’re aiming to manage your weight, support muscle growth, or simply enjoy a delicious meal, Portillo’s Calorie Chart can fit into your nutritional goals with proper portion control and meal planning.
