portilloʼs small fry calories
Are you curious about the calorie content of Portillo’s small fry? Let’s dive into the nutritional information to help you make informed choices about this popular side dish. Nutrition Facts Serving Size 1 small fry (77g) Amount Per Serving Calories 317 Total Fat 21g 27% Saturated Fat 3.5g 18% Trans Fat 0g 0% Cholesterol 0mg…
Are you curious about the calorie content of Portillo’s small fry? Let’s dive into the nutritional information to help you make informed choices about this popular side dish.
Nutrition Facts
Serving Size 1 small fry (77g)
Amount Per Serving
Calories
317
| Total Fat | 21g | 27% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 327mg | 14% |
| Total Carbohydrate | 31g | 11% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | 0% |
| Protein | 3g | 6% |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
| Potassium | 428mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s small fry?
FAQs
Verdict
Portillo’s small fries can be a tasty indulgence when enjoyed in moderation as part of a balanced diet. With a mix of fats, carbohydrates, and proteins, they can satisfy cravings while providing energy for your day. Remember to pair them with nutrient-rich foods for a well-rounded meal.
