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portilloʼs burger calories

Are you curious about the calorie content of Portillo’s burgers? Let’s dive into the nutritional facts of this delicious treat. Portillo’s burger is a popular choice for many, but understanding its calorie composition is essential for making informed food choices. In this article, we will explore the calorie breakdown, serving size, and key nutrients in…


Are you curious about the calorie content of Portillo’s burgers? Let’s dive into the nutritional facts of this delicious treat. Portillo’s burger is a popular choice for many, but understanding its calorie composition is essential for making informed food choices. In this article, we will explore the calorie breakdown, serving size, and key nutrients in Portillo’s burger. Whether you’re watching your calorie intake or simply interested in the nutritional benefits, this article will provide you with all the information you need to know about Portillo’s burger calories.

Nutrition Facts

Serving Size 1 Portillo’s burger (100g)

Amount Per Serving

Calories

250

Total Fat 15.0 g 19%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 520 mg 23%
Total Carbohydrate 25 g 9%
Dietary Fiber 2 g 7%
Total Sugars 5 g
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 3 mg 17%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
21% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s burger?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
10 minutes

FAQs

Is Portillo’s burger a high-calorie food choice?
Portillo’s burger is moderately high in calories due to its protein and fat content.
What are the key nutrients in Portillo’s burger?
Portillo’s burger is a good source of protein, iron, and calcium.

Verdict

In conclusion, Portillo’s burger offers a balanced mix of nutrients, making it a satisfying and tasty addition to your diet. With its protein content and essential minerals, Portillo’s burger can be enjoyed in moderation as part of a healthy meal plan.


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