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portilloʼs menu with calories

Do you really know how many calories are in your favorite Portillo’s dishes? Discover the nutritional insights behind Portillo’s menu that can help you make informed choices! Portillo’s is beloved for its hearty offerings, but understanding the calories and nutrition behind each dish can enhance your dining experience. With a diverse menu featuring everything from…

Do you really know how many calories are in your favorite Portillo’s dishes? Discover the nutritional insights behind Portillo’s menu that can help you make informed choices!

Portillo’s is beloved for its hearty offerings, but understanding the calories and nutrition behind each dish can enhance your dining experience.

With a diverse menu featuring everything from hot dogs to Italian beef sandwiches, Portillo’s provides delicious options.

However, knowing the calorie counts and nutritional benefits will help you make healthier choices while indulging in your favorites.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

350

Total Fat 20.00 g 25%
Saturated Fat 8.5 g 43%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 900 mg 39%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
50% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s food?

 

Walking
29 minutes

 

Jogging
29 minutes

 

Biking
29 minutes

 

Swimming
29 minutes

FAQs

How many calories are in a Portillo’s Italian Beef?
A Portillo’s Italian Beef contains approximately 450 calories.
Are there healthier alternatives at Portillo’s?
Yes, Portillo’s offers various salads and grilled options that are lower in calories.
What is the main protein source in Portillo’s dishes?
The main protein sources include beef, chicken, and sausages.
Can I customize my order at Portillo’s?
Absolutely! You can choose your toppings or remove certain ingredients to customize your meal.
Is Portillo’s food suitable for vegetarians?
Some dishes can be customized for vegetarian options, including salads and sides.

Conclusion

Portillo’s menu offers a delightful variety of tastes, yet understanding the calories and nutrition can enhance your overall experience.

Dishes rich in protein can support muscle health and help you feel fuller longer.

Incorporating balanced choices from their menu aids in maintaining a nutritious lifestyle while enjoying what you love.

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