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jasonʼs deli reuben calories

Curious about the calorie content of Jason’s Deli Reuben? Let’s dive into the nutritional details of this classic sandwich! Nutrition Facts Serving Size 1 Reuben sandwich (approx. 320g) Amount Per Serving Calories 780 Total Fat 42g 54% Saturated Fat 17g 85% Trans Fat 0.5g 0% Cholesterol 130mg 43% Sodium 1500mg 65% Total Carbohydrate 54g 20%…

Curious about the calorie content of Jason’s Deli Reuben? Let’s dive into the nutritional details of this classic sandwich!

Nutrition Facts

Serving Size 1 Reuben sandwich (approx. 320g)

Amount Per Serving

Calories

780

Total Fat 42g 54%
Saturated Fat 17g 85%
Trans Fat 0.5g 0%
Cholesterol 130mg 43%
Sodium 1500mg 65%
Total Carbohydrate 54g 20%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 35g 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jason’s Deli Reuben?

Walking
90 minutes

Jogging
45 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Jason’s Deli Reuben?
A Jason’s Deli Reuben contains approximately 780 calories.

Are there healthier alternatives at Jason’s Deli?
Yes, Jason’s Deli offers a variety of salads and lighter options for a healthier choice.

What is the protein content of a Jason’s Deli Reuben?
A Jason’s Deli Reuben provides 35g of protein per serving.

Can the ingredients in a Jason’s Deli Reuben be customized?
Absolutely! You can customize your Reuben sandwich with your preferred ingredients.

Is the Jason’s Deli Reuben suitable for vegetarians?
No, the Jason’s Deli Reuben contains meat and is not suitable for vegetarians.

Final Words

Jason’s Deli Reuben is a delicious sandwich option that provides a balanced mix of nutrients. Enjoy it in moderation as part of a well-rounded diet to savor its flavors and benefits.


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