jasonʼs deli chicken salad sandwich calories
Discover surprising facts about jasonʼs deli chicken salad sandwich calories and why understanding them is essential for your nutrition goals. Are you curious about the calories in jasonʼs deli chicken salad sandwich? Let’s explore the nutritional details of this delicious sandwich. Nutrition Facts Serving Size 1 sandwich (250g) Amount Per Serving Calories 320 Total Fat…
Are you curious about the calories in jasonʼs deli chicken salad sandwich? Let’s explore the nutritional details of this delicious sandwich.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories
320
Total Fat | 10.5 g | 16% |
Saturated Fat | 2.1 g | 11% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 780 mg | 34% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 5 g | N/A |
Protein | 22 g | 44% |
Vitamin D | 0.9 mcg | 5% |
Calcium | 120 mg | 9% |
Iron | 2.7 mg | 15% |
Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken salad sandwich?