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jasonʼs deli chicken salad sandwich calories

Discover surprising facts about jasonʼs deli chicken salad sandwich calories and why understanding them is essential for your nutrition goals. Are you curious about the calories in jasonʼs deli chicken salad sandwich? Let’s explore the nutritional details of this delicious sandwich. Nutrition Facts Serving Size 1 sandwich (250g) Amount Per Serving Calories 320 Total Fat…

Discover surprising facts about jasonʼs deli chicken salad sandwich calories and why understanding them is essential for your nutrition goals.

Are you curious about the calories in jasonʼs deli chicken salad sandwich? Let’s explore the nutritional details of this delicious sandwich.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

320

Total Fat 10.5 g 16%
Saturated Fat 2.1 g 11%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 780 mg 34%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 12%
Total Sugars 5 g N/A
Protein 22 g 44%
Vitamin D 0.9 mcg 5%
Calcium 120 mg 9%
Iron 2.7 mg 15%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33.3% Carbohydrate
33.4% Protein
33.3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad sandwich?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a jasonʼs deli chicken salad sandwich?
A jasonʼs deli chicken salad sandwich contains approximately 320 calories.

What are the main nutritional benefits of a jasonʼs deli chicken salad sandwich?
The sandwich is a good source of protein, fiber, and essential vitamins and minerals for a balanced diet.

Is the jasonʼs deli chicken salad sandwich suitable for vegetarians?
Yes, the sandwich is vegetarian-friendly and packed with plant-based protein.

Can I customize the ingredients in a jasonʼs deli chicken salad sandwich?
Absolutely! You can personalize your sandwich by adding or omitting specific toppings according to your preferences.

Are there any allergens in a jasonʼs deli chicken salad sandwich?
The sandwich may contain allergens such as gluten, nuts, or soy, so ensure to check the ingredients if

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