jasonʼs deli avocado toast calories
Are you curious about the calorie content of Jason’s Deli avocado toast? Let’s dive into the nutritional details of this delicious dish! Nutrition Facts Serving Size 1 slice of Jason’s Deli avocado toast (100g) Amount Per Serving Calories 220 Total Fat 10.5 g 13% Saturated Fat 1.5 g 8% Trans Fat 0 g 0% Cholesterol…
Are you curious about the calorie content of Jason’s Deli avocado toast? Let’s dive into the nutritional details of this delicious dish!
Nutrition Facts
Serving Size 1 slice of Jason’s Deli avocado toast (100g)
Amount Per Serving
Calories
220
| Total Fat | 10.5 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | 4% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jason’s Deli avocado toast?
FAQs
Final Words
Jason’s Deli avocado toast is a delicious and nutritious choice that provides essential nutrients like healthy fats, fiber, and protein. Enjoy this dish as part of a balanced diet to reap its health benefits and satisfy your
