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calories reuben sandwich jasonʼs deli

Discover the calorie count of a delicious Reuben sandwich from Jason’s Deli. How many calories are you really consuming? Indulge in the savory goodness of a Reuben sandwich from Jason’s Deli while being mindful of its nutritional content. Nutrition Facts Serving Size 1 Reuben sandwich (250g) Amount Per Serving Calories 780 Total Fat 44.5 g…

Discover the calorie count of a delicious Reuben sandwich from Jason’s Deli. How many calories are you really consuming?

Indulge in the savory goodness of a Reuben sandwich from Jason’s Deli while being mindful of its nutritional content.

Nutrition Facts

Serving Size 1 Reuben sandwich (250g)

Amount Per Serving

Calories

780

Total Fat 44.5 g 57%
Saturated Fat 15.2 g 76%
Trans Fat 0.8 g 0%
Cholesterol 140 mg 47%
Sodium 1860 mg 81%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 4.8 g 17%
Total Sugars 8.5 g 16%
Protein 37.6 g 75%
Vitamin D 3.5 mcg 18%
Calcium 315 mg 24%
Iron 5.8 mg 32%
Potassium 530 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
25% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Reuben sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.