jasonʼs deli calories
Discover surprising facts about jasonʼs deli calories and how they can impact your health and nutrition. Find out the calorie content and nutritional benefits of jasonʼs deli menu items. Curious about the calorie content of jasonʼs deli options? Let’s explore the calories in jasonʼs deli menu items and their impact on your daily nutrition. Nutrition…
Curious about the calorie content of jasonʼs deli options? Let’s explore the calories in jasonʼs deli menu items and their impact on your daily nutrition.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
250
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 8 g | 16% |
| Protein | 18 g | 36% |
| Vitamin D | 2.5 mcg | 13% |
| Calcium | 250 mg | 19% |
| Iron | 3 mg | 17% |
| Potassium | 400 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of jasonʼs deli food?
