Calories In Bonefish Grill Crab Cakes
Discover the surprising calorie count in Bonefish Grill Crab Cakes and understand how they fit into your diet. Do you really know how many calories are in your favorite seafood dish? Dive into the nutritional insights that matter! Craving a seafood delight yet cautious about calorie intake? Delve into the nutritional profile of Bonefish Grill…
Craving a seafood delight yet cautious about calorie intake? Delve into the nutritional profile of Bonefish Grill Crab Cakes, a popular seafood choice amongst food enthusiasts. These delectable patties offer rich flavors combined with a nutritional punch. Knowing the calorie content and nutrient composition can help you savor them guilt-free. Whether you’re counting calories or just health-conscious, learning about these crab cakes is your gateway to informed indulgence.
Nutrition Facts
Serving Size 1 crab cake (85g)
Amount Per Serving
Calories
150
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | 4 mcg | 20% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bonefish Grill Crab Cake?
FAQs
Conclusion
Bonefish Grill Crab Cakes are a delightful blend of taste and nutrition, offering a substantial protein boost with moderate calorie content. Savoring crab cakes can be a part of a healthful diet when enjoyed in moderation. They provide a rich source of protein and essential fatty acids, supporting muscle health and overall wellness. Enhance your seafood experience by incorporating these delicious cakes into a balanced dietary regimen.
