Bonefish Grill Mussels Josephine Calories
Discover surprising facts about Bonefish Grill’s Mussels Josephine calories. Learn why knowing the calorie content is key to enjoying seafood guilt-free. Seafood lovers often find themselves intrigued by the alluring aroma and flavor-packed delight of mussels. Among seafood restaurants, Bonefish Grill’s Mussels Josephine is a popular choice. With its savory broth and delicious mussels, it’s…
Seafood lovers often find themselves intrigued by the alluring aroma and flavor-packed delight of mussels. Among seafood restaurants, Bonefish Grill’s Mussels Josephine is a popular choice. With its savory broth and delicious mussels, it’s not only taste-bud tempting but also offers nutritional benefits. But do you know how many calories are packed in this dish? Understanding the calorie count and key nutrition facts can help you make informed dining choices while savoring this seafood delicacy.
Nutrition Facts
Serving Size 1 dish (400g)
Amount Per Serving
Calories
700
| Total Fat | 35 g | 45% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | 12% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of mussels?
FAQs
Final Words
Bonefish Grill’s Mussels Josephine offers a delightful and nutritious seafood experience. Packed with protein and essential minerals, it’s a satisfying choice for seafood fans. Enjoy this flavorsome dish in moderation, and pair it with healthy sides. Mussels Josephine can enhance your balanced diet when consumed thoughtfully.