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Bonefish Grill Low Calorie

Discover the low-calorie secrets of Bonefish Grill’s menu. Uncover the surprising nutritional benefits & make informed choices with our detailed breakdown. For anyone exploring low-calorie dining options, Bonefish Grill presents unexpected but delicious choices. Packed with flavorful seafood selections, this restaurant has curated options that blend taste and nutrition seamlessly. Whether it’s a guilt-free grilled…

Discover the low-calorie secrets of Bonefish Grill’s menu. Uncover the surprising nutritional benefits & make informed choices with our detailed breakdown.

For anyone exploring low-calorie dining options, Bonefish Grill presents unexpected but delicious choices. Packed with flavorful seafood selections, this restaurant has curated options that blend taste and nutrition seamlessly. Whether it’s a guilt-free grilled fish or a lean meat dish, there’s something healthy for everyone. Our guide illuminates these hidden gems, ensuring you can indulge in a delightful meal while keeping an eye on your calorie intake.

Nutrition Facts

Serving Size 1 serving (~100g)

Amount Per Serving

Calories

150

Total Fat 3.00 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 330 mg 14%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
32% Protein
3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bonefish Grill’s low-calorie dish?

Walking
27 minutes

Jogging
14 minutes

Biking
16 minutes

Swimming
22 minutes

FAQs

How many calories are typically found in Bonefish Grill’s signature dishes?
Bonefish Grill’s lighter options typically range around 150-400 calories per serving.

Is Bonefish Grill’s low-calorie menu suitable for a low-carb diet?
Yes, many dishes are high in protein and low in carbohydrates, making them ideal for a low-carb diet.

Are there gluten-free options available at Bonefish Grill?
Yes, Bonefish Grill offers a range of gluten-free meals, ensuring dietary needs are met.

Is dining at Bonefish Grill suitable for those watching their cholesterol?
Many options are prepared with lean meats and seafood, which are heart-friendly and cholesterol-conscious.

Can I customize my order to be lower in calories?
Absolutely! Guests are encouraged to request modifications to make dishes fit their dietary preferences.

Final Words

Bonefish Grill offers a sophisticated dining environment where nutrition and taste harmonize brilliantly. With fresh seafood that’s high in protein and low in calories, it caters to health-aware diners seeking flavorful, balanced meals. From boosting muscle repair to providing essential nutrients, these dishes are a nutritious addition to any meal plan. Opt for Bonefish Grill’s healthy menu to enhance your diet without compromising on taste.


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