Bonefish Grill Bread Calories
Are you curious about Bonefish Grill bread calories? Discover surprising facts and insights that can help you maintain a balanced diet without missing out on your favorite flavors! Bonefish Grill’s bread can add a savory start to your meal, but ever wonder about the caloric impact? Many diners enjoy this delicious bread as an accompaniment,…
Bonefish Grill’s bread can add a savory start to your meal, but ever wonder about the caloric impact? Many diners enjoy this delicious bread as an accompaniment, yet being aware of its calorie content is essential for maintaining a balanced diet. With each serving packing in a specific calorie count, understanding its nutritional composition can help make more informed dining choices. Let’s dive into the specifics and discover how this bread fits into your nutritional goals.
Nutrition Facts
Serving Size 1 serving (30g)
Amount Per Serving
Calories
110
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 40 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 110 calories from Bonefish Grill Bread (30g)?
FAQs
Final Words
Bonefish Grill bread adds delightful flavor to your meal and can be enjoyed in moderation as part of a balanced diet. Its rich carbohydrate content provides energy, while moderate protein and fat content support nutritional health. Savor it mindfully, and pair it with a well-rounded meal for the best benefits.
