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jamba juice smoothie bowl calories

Discover surprising facts about jamba juice smoothie bowl calories, including nutritional benefits and key information. Learn how understanding these calories can enhance your diet and overall health. Are you curious about the calorie content of jamba juice smoothie bowls? Let’s explore the nutritional profile of these delicious and nutritious treats. Nutrition Facts Serving Size 1…

Discover surprising facts about jamba juice smoothie bowl calories, including nutritional benefits and key information. Learn how understanding these calories can enhance your diet and overall health.

Are you curious about the calorie content of jamba juice smoothie bowls? Let’s explore the nutritional profile of these delicious and nutritious treats.

Nutrition Facts

Serving Size 1 large jamba juice smoothie bowl (50g)

Amount Per Serving

Calories

150

Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 20%
Total Sugars 15 g N/A
Protein 8 g 16%
Vitamin D 2 mcg 10%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
35% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jamba juice smoothie bowl?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a jamba juice smoothie bowl?
A jamba juice smoothie bowl typically contains around 150 calories.

What are the main nutritional benefits of a jamba juice smoothie bowl?
Jamba juice smoothie bowls are rich in vitamins, minerals, and antioxidants, making them a healthy and delicious choice.

Can jamba juice smoothie bowls help with weight management?
When consumed as part of a balanced diet, jamba juice smoothie bowls can be a nutritious option for weight management.

Are there any allergens in jamba juice smoothie bowls?
It’s essential to check the ingredients for potential allergens like nuts, dairy, or gluten in jamba juice smoothie bowls.

Can jamba juice smoothie bowls be customized to suit dietary preferences?
Yes, jamba juice smoothie bowls can be customized with different fruits, toppings, and bases to accommodate various dietary preferences.


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