calories in a subway meatball sandwich
Curious about the calorie content of a Subway meatball sandwich? Discover the surprising facts about this delicious meal and why understanding its calories is essential for your nutrition. Craving a Subway meatball sandwich? Let’s explore the calories in this popular choice. Nutrition Facts Serving Size 1 sandwich (214g) Amount Per Serving Calories 540 Total Fat…
Craving a Subway meatball sandwich? Let’s explore the calories in this popular choice.
Nutrition Facts
Serving Size 1 sandwich (214g)
Amount Per Serving
Calories
540
| Total Fat | 25 g | 32% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 12 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | 1 mcg | 8% |
| Calcium | 250 mg | 19% |
| Iron | 4 mg | 22% |
| Potassium | 510 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Subway meatball sandwich?
