how many calories in a footlong subway
Discover the calorie content of a footlong subway and its impact on your diet. How many calories are in a footlong subway? Find out here! Are you curious about the calorie count in a footlong subway sandwich? Let’s explore the nutritional details and benefits of this popular food choice. Nutrition Facts Serving Size 1 footlong…
Are you curious about the calorie count in a footlong subway sandwich? Let’s explore the nutritional details and benefits of this popular food choice.
Nutrition Facts
Serving Size 1 footlong subway (450g)
Amount Per Serving
Calories
570
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1340 mg | 56% |
| Total Carbohydrate | 88 g | 29% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 13 g | – |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 8% |
| Iron | – | 25% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a footlong subway?
FAQs
Final Words
A footlong subway can be a satisfying meal choice that provides a good balance of nutrients. Enjoy it as part of a varied and balanced diet to fuel your body and satisfy your hunger.
