1731743654

subway turkey sandwich calories

Discover surprising facts about subway turkey sandwich calories and how they can impact your daily nutrition. Learn more about the calorie content and nutritional benefits of this popular sandwich choice. Are you curious about the calorie content of subway turkey sandwiches? Let’s delve into the nutritional aspects of this delicious meal option. Nutrition Facts Serving…

Discover surprising facts about subway turkey sandwich calories and how they can impact your daily nutrition. Learn more about the calorie content and nutritional benefits of this popular sandwich choice.

Are you curious about the calorie content of subway turkey sandwiches? Let’s delve into the nutritional aspects of this delicious meal option.

Nutrition Facts

Serving Size 1 large egg (50g)

Amount Per Serving

Calories

78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate% Carbohydrate
“Protein% minus Carbohydrate%” Protein
Fat% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.