calories in a large wendyʼs fry

Discover surprising facts about the calories in a large Wendy’s fry and why understanding this information is crucial for your diet and health. Have you ever wondered about the calorie content in a large Wendy’s fry? Let’s dive into the nutritional details to help you make informed choices. Nutrition Facts Serving Size 1 large fry…

Discover surprising facts about the calories in a large Wendy’s fry and why understanding this information is crucial for your diet and health.

Have you ever wondered about the calorie content in a large Wendy’s fry? Let’s dive into the nutritional details to help you make informed choices.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

500

Total Fat 24g 37%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 63g 21%
Dietary Fiber 7g 28%
Total Sugars 0g 0%
Protein 5g 10%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
10% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s fries?

Walking
82 minutes

Jogging
31 minutes

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