wendyʼs medium french fries calories
Discover the surprising facts about Wendy’s medium French fries calories and why understanding them is essential for your diet and health. Have you ever wondered about the calorie content of Wendy’s medium French fries? Let’s explore the nutritional benefits and key information. Nutrition Facts Serving Size 1 medium French fries (117g) Amount Per Serving Calories…
Have you ever wondered about the calorie content of Wendy’s medium French fries? Let’s explore the nutritional benefits and key information.
Nutrition Facts
Serving Size 1 medium French fries (117g)
Amount Per Serving
Calories
420
| Total Fat | 22g | 28% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 500mg | 22% |
| Total Carbohydrate | 52g | 19% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | 2% |
| Protein | 5g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 2.5mg | 14% |
| Potassium | 770mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s medium French fries?
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