wendyʼs chicken sandwich calories

Discover surprising facts about wendyʼs chicken sandwich calories and why knowing the nutritional content is crucial for your diet. Are you curious about the calorie content of wendyʼs chicken sandwich? Let’s explore the nutritional information together. Nutrition Facts Serving Size 1 sandwich (215g) Amount Per Serving Calories 460 Total Fat 19g 29% Saturated Fat 3.5g…

Discover surprising facts about wendyʼs chicken sandwich calories and why knowing the nutritional content is crucial for your diet.

Are you curious about the calorie content of wendyʼs chicken sandwich? Let’s explore the nutritional information together.

Nutrition Facts

Serving Size 1 sandwich (215g)

Amount Per Serving

Calories

460

Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 80mg 27%
Sodium 920mg 38%
Total Carbohydrate 46g 15%
Dietary Fiber 2g 8%
Total Sugars 6g
Protein 29g 58%
Vitamin D 1.6mcg 8%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 380mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
43% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendy’s chicken sandwich?

Walking
80 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Wh

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