wendyʼs fries small calories

Are you curious about the calorie content in Wendy’s fries? Let’s delve into the small fries’ calorie count and nutritional value to make informed choices. Nutrition Facts Serving Size 1 small order (75g) Amount Per Serving Calories 220 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 320mg…

Are you curious about the calorie content in Wendy’s fries? Let’s delve into the small fries’ calorie count and nutritional value to make informed choices.

Nutrition Facts

Serving Size 1 small order (75g)

Amount Per Serving

Calories

220

Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 0g 0%
Protein 3g 6%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66.67% Carbohydrate
16.67% Protein
16.67% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small order of Wendy’s fries?
A small order of Wendy’s fries contains approximately 220 calories.

Are Wendy’s fries a healthy option?
While tasty, Wendy’s fries are high in fat and calories, so enjoy them in moderation.

Can I make Wendy’s fries at home?
Yes, you can make healthier versions of fries at home using alternative cooking methods.

What are the main ingredients in Wendy’s fries?
Wendy’s fries are typically made with potatoes, oil for frying, and seasoning.

Are Wendy’s fries gluten-free?
Wendy’s fries are generally considered gluten-free, but cross-contamination can occur in shared fryers.

Final Words

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