calories small wendyʼs fries
Are you curious about the calorie content of small Wendy’s fries? Let’s dive into the nutritional facts and benefits of this popular snack! Nutrition Facts Serving Size 1 small Wendy’s fries (77g) Amount Per Serving Calories 220 Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 310mg 13%…
Are you curious about the calorie content of small Wendy’s fries? Let’s dive into the nutritional facts and benefits of this popular snack!
Nutrition Facts
Serving Size 1 small Wendy’s fries (77g)
Amount Per Serving
Calories
220
Total Fat | 10g | 13% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrate | 29g | 11% |
Dietary Fiber | 3g | 11% |
Total Sugars | 0g | 0% |
Protein | 3g | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 1.1mg | 6% |
Potassium | 510mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small Wendy’s fries?
FAQs
Final Words
Small Wendy’s fries can be a delicious treat, but it’s important to enjoy them in moderation due to their high fat and calorie content. Pair them with a lean protein source and plenty