calories in small wendy’s fry

Discover surprising facts about the calories in small Wendy’s fry. How many calories are really in this popular side dish? Crunchy, hot, and delicious, a small Wendy’s fry is a tempting treat for many. But have you ever wondered about the calorie content of these golden potato sticks? Nutrition Facts Serving Size 1 small fry…

Discover surprising facts about the calories in small Wendy’s fry. How many calories are really in this popular side dish?

Crunchy, hot, and delicious, a small Wendy’s fry is a tempting treat for many. But have you ever wondered about the calorie content of these golden potato sticks?

Nutrition Facts

Serving Size 1 small fry (71g)

Amount Per Serving

Calories

220

Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 0g 0%
Protein 3g 6%
Vitamin D 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 510mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

41% Carbohydrates
12% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small Wendy’s fry?

             

               

Walking
56 minutes

Jogging
23 minutes

             

Biking
13 minutes

               

Swimming
17 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.