Taco Bell taco bell regular taco calories.
Discover surprising facts about Taco Bell regular taco calories and how they fit into a balanced diet. Find out the nutritional benefits and key information you need to know. Craving a Taco Bell regular taco but concerned about the calories? Let’s dive into the nutrition facts of this popular fast-food item to help you make…
Craving a Taco Bell regular taco but concerned about the calories? Let’s dive into the nutrition facts of this popular fast-food item to help you make informed choices for your diet.
Nutrition Facts
Serving Size 1 regular taco (150g)
Amount Per Serving
Calories
170
Total Fat | 9.5 g | 12% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 14 g | 5% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 2% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell regular taco?