Taco Bell calories soft taco taco bell.
Discover surprising facts about Taco Bell calories soft taco taco bell and how they can impact your diet. Learn more about the nutritional benefits and key information you need to know. Are you curious about the calorie content in a Taco Bell soft taco? Let’s explore the nutrition facts and understand the importance of knowing…
Are you curious about the calorie content in a Taco Bell soft taco? Let’s explore the nutrition facts and understand the importance of knowing the calories in this popular food item.
Nutrition Facts
Serving Size 1 soft taco (104g)
Amount Per Serving
Calories
190
| Total Fat | 7g | 9% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | 0% |
| Cholesterol | 25mg | 8% |
| Sodium | 410mg | 18% |
| Total Carbohydrate | 24g | 9% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | N/A |
| Protein | 9g | 18% |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 2mg | 11% |
| Potassium | 290mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell soft taco?
FAQs
Final Words
Taco Bell soft tacos can be a delicious and convenient option, with moderate calories and a good balance of nutrients. Enjoy them as part of a balanced diet and consider customizing them to suit your dietary preferences.
