Taco Bell calories in taco bell breakfast quesadilla.

Discover surprising facts about Taco Bell calories in taco bell breakfast quesadilla and how it impacts your nutrition goals. Find out the nutritional benefits and key information you need to know! Are you curious about the calories in Taco Bell breakfast quesadilla? Let’s delve into the nutritional content of this popular dish and explore its…

Discover surprising facts about Taco Bell calories in taco bell breakfast quesadilla and how it impacts your nutrition goals. Find out the nutritional benefits and key information you need to know!

Are you curious about the calories in Taco Bell breakfast quesadilla? Let’s delve into the nutritional content of this popular dish and explore its impact on your diet.

Nutrition Facts

Serving Size 1 quesadilla (100g)

Amount Per Serving

Calories

350

Total Fat 20.5 g 26%
Saturated Fat 7.5 g 38%
Trans Fat 0.5 g 0%
Cholesterol 180 mg 60%
Sodium 760 mg 33%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 4 g N/A
Protein 15 g 30%
Vitamin D 2.5 mcg 13%
Calcium 250 mg 19%
Iron 2 mg 11%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
20% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell breakfast quesadilla?

Walking
50 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a Taco Bell breakfast quesadilla?
A Taco Bell breakfast quesadilla contains approximately 350 calories.

Is Taco Bell breakfast quesadilla a healthy option?
While it can be enjoyed in moderation, Taco Bell breakfast quesadilla may not be the healthiest choice due to its high fat and sodium content.

Can I customize my Taco Bell breakfast quesadilla?
Yes, you can customize your Taco Bell breakfast quesadilla by opting for additional vegetables or choosing a lighter cheese option.

Are there any vegetarian options for Taco Bell breakfast quesadilla?
Yes, Taco Bell offers vegetarian options for their breakfast menu, including quesadillas with plant-based proteins.

What is the main protein source in Taco Bell breakfast quesadilla?

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