Taco Bell breakfast quesadilla taco bell calories.

Discover surprising facts about Taco Bell breakfast quesadilla Taco Bell calories. Find out how many calories are in this popular breakfast option and why understanding its nutritional content is crucial for a balanced diet. Curious about the calorie content of Taco Bell breakfast quesadilla? Let’s explore the nutrition facts and health benefits of this tasty…

Discover surprising facts about Taco Bell breakfast quesadilla Taco Bell calories. Find out how many calories are in this popular breakfast option and why understanding its nutritional content is crucial for a balanced diet.

Curious about the calorie content of Taco Bell breakfast quesadilla? Let’s explore the nutrition facts and health benefits of this tasty morning meal.

Nutrition Facts

Serving Size 1 Taco Bell breakfast quesadilla

Amount Per Serving

Calories

290

Total Fat 15 g 19%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 220 mg 73%
Sodium 670 mg 29%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 3 g
Protein 17 g 34%
Vitamin D 0%
Calcium 6%
Iron 15%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
24% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell breakfast quesadilla?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a Taco Bell breakfast quesadilla?
A Taco Bell breakfast quesadilla contains approximately 290 calories.

Are there healthier alternatives at Taco Bell for breakfast?
Yes, Taco Bell offers a variety of breakfast options that are lower in calories and fat.

Can I customize my Taco Bell breakfast quesadilla?
Absolutely! You can customize your Taco Bell breakfast quesadilla by adding or removing ingredients to suit your preferences.

Is the Taco Bell breakfast quesadilla suitable for vegetarians?
Yes, the Taco Bell breakfast quesadilla can be made vegetarian by omitting certain ingredients.

What is the main protein source in a Taco Bell breakfast quesadilla?
The main protein source in a Taco Bell breakfast quesadilla is the eggs and cheese.