Taco Bell taco bell soft beef taco calories.
Discover surprising facts about Taco Bell taco bell soft beef taco calories and understand why knowing the calorie content is essential for your nutrition. Learn more about the nutritional benefits and serving size of this popular dish. Are you curious about the calorie content of Taco Bell taco bell soft beef tacos? Let’s explore the…
Are you curious about the calorie content of Taco Bell taco bell soft beef tacos? Let’s explore the nutritional facts and health benefits of this delicious meal.
Nutrition Facts
Serving Size 1 taco (150g)
Amount Per Serving
Calories
210
| Total Fat | 10.5 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 12 g | 24% |
| Vitamin D | 1.5 mcg | 8% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 14% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell taco bell soft beef taco?
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