Taco Bell calories in Taco Bell soft shell taco.
Discover the surprising truth about Taco Bell calories in taco bell soft shell taco and why knowing this information is essential for your health. Uncover the nutritional benefits and key insights into this popular fast food item. Are you curious about the calorie content of Taco Bell’s soft shell taco? Let’s delve into the nutritional…
Are you curious about the calorie content of Taco Bell’s soft shell taco? Let’s delve into the nutritional facts and serving size of this delicious treat.
Nutrition Facts
Serving Size 1 soft shell taco (100g)
Amount Per Serving
Calories
210
| Total Fat | 9 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | – |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this soft shell taco?
