Taco Bell calories in soft taco taco bell.
Discover surprising facts about Taco Bell calories in a soft taco! Find out how many calories are in this popular menu item and why it’s essential to know for your nutrition. Craving a Taco Bell soft taco? Let’s dive into the nutritional details of this tasty treat to help you make informed choices. Nutrition Facts…
Craving a Taco Bell soft taco? Let’s dive into the nutritional details of this tasty treat to help you make informed choices.
Nutrition Facts
Serving Size 1 soft taco (106g)
Amount Per Serving
Calories
180
| Total Fat | 7 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | – |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 140 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell soft taco?
FAQs
Final Words
A Taco Bell soft taco can be a tasty treat in moderation, providing a balance of protein, carbs, and fats. Enjoy this menu item as part of a diverse and nutritious diet.
