Taco Bell taco salad at taco bell calories.

Discover surprising facts about Taco Bell taco salad at taco bell calories and how understanding its nutritional content can impact your diet choices. Are you curious about the calorie content of Taco Bell taco salad at Taco Bell? Let’s dive into the details! Nutrition Facts Serving Size 1 serving (250g) Amount Per Serving Calories 450…

Discover surprising facts about Taco Bell taco salad at taco bell calories and how understanding its nutritional content can impact your diet choices.

Are you curious about the calorie content of Taco Bell taco salad at Taco Bell? Let’s dive into the details!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

450

Total Fat 25.0 g 32%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 980 mg 43%
Total Carbohydrate 40 g 15%
Dietary Fiber 5 g 18%
Total Sugars 8 g N/A
Protein 20 g 40%
Vitamin D 2 mcg 10%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
40% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell taco salad?

Walking
45 minutes

Jogging
25 minutes

Biking
18 minutes

Swimming
12 minutes

FAQs

How many calories are in a Taco Bell taco salad at Taco Bell?
A Taco Bell taco salad contains approximately 450 calories.

Can I customize my Taco Bell taco salad?
Yes, you can customize your Taco Bell taco salad by adding or removing ingredients.

What are the main nutrients in a Taco Bell taco salad?
The main nutrients in a Taco Bell taco salad include protein, fiber, and essential vitamins and minerals.

Is Taco Bell taco salad a healthy option?
While Taco Bell taco salad can be part of a balanced diet, it’s important to consider portion sizes and ingredient choices.

Are there vegetarian options for Taco Bell taco salad?
Yes, Taco Bell offers vegetarian options for taco salad, including plant-based protein alternatives.