Taco Bell calories taco bell soft taco.
Discover surprising facts about Taco Bell soft tacos, including the calorie count and nutritional benefits. Find out why understanding Taco Bell soft taco calories is essential for a balanced diet. Taco Bell soft tacos are a popular fast-food choice, but how many calories do they actually contain? Let’s delve into the nutritional value of Taco…
Taco Bell soft tacos are a popular fast-food choice, but how many calories do they actually contain? Let’s delve into the nutritional value of Taco Bell soft tacos to make informed choices about your food intake.
Nutrition Facts
Serving Size 1 soft taco (106g)
Amount Per Serving
Calories
180
| Total Fat | 9 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90 mg | 6% |
| Iron | 1.3 mg | 7% |
| Potassium | 160 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell soft tacos?
