Crunching the Numbers: How Many Calories are in a Taco Bell Crunchwrap?

Discover surprising facts about Taco Bell Crunchwrap calories, including nutritional benefits and serving size. How many calories are in… Crunch into the deliciousness of Taco Bell Crunchwrap and learn about its calorie content. Nutrition Facts Serving Size 1 Crunchwrap (174g) Amount Per Serving Calories 530 Total Fat 28 g 36% Saturated Fat 9 g 45%…

Discover surprising facts about Taco Bell Crunchwrap calories, including nutritional benefits and serving size. How many calories are in…

Crunch into the deliciousness of Taco Bell Crunchwrap and learn about its calorie content.

Nutrition Facts

Serving Size 1 Crunchwrap (174g)

Amount Per Serving

Calories

530

Total Fat 28 g 36%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 0%
Cholesterol 45 mg 15%
Sodium 1280 mg 56%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 4 g N/A
Protein 14 g 28%
Vitamin D 1.5 mcg 8%
Calcium 170 mg 15%
Iron 3.6 mg 20%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
28% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Crunchwrap?

Walking
54 minutes

Jogging
31 minutes

Biking
22 minutes

Swimming
18 minutes

FAQs

How many calories are in a Taco Bell Crunchwrap?
A Taco Bell Crunchwrap contains approximately 530 calories.

Are there vegetarian options for Taco Bell Crunchwrap?
Yes, Taco Bell offers vegetarian Crunchwrap options with beans or other plant-based proteins.

Can I customize my Taco Bell Crunchwrap?
Absolutely! You can customize your Crunchwrap by adding or removing ingredients to suit your preferences.

Is the Taco Bell Crunchwrap gluten-free?
Unfortunately, the Crunchwrap at Taco Bell is not gluten-free due to the wheat flour tortilla used.

How does the Crunchwrap contribute to a balanced diet?
While delicious, the Crunchwrap should be consumed in moderation as part of a balanced diet that includes a variety of nutrients.

Final Words

Taco Bell Crunchwrap is a flavorful treat with a balanced mix of protein, carbohydrates, and fats. Enjoy it as an occasional indulgence while focusing on a diverse and nutrient-rich diet for overall health.


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