How Many Calories are in a Taco Bell Chicken Soft Taco?

Discover surprising facts about Taco Bell chicken soft tacos and their calorie content. How many calories are in this delicious treat? Indulge in the savory goodness of Taco Bell chicken soft tacos, packed with flavor and nutrition. Find out how many calories are in each serving and explore the benefits of this tasty treat. Nutrition…

Discover surprising facts about Taco Bell chicken soft tacos and their calorie content. How many calories are in this delicious treat?

Indulge in the savory goodness of Taco Bell chicken soft tacos, packed with flavor and nutrition. Find out how many calories are in each serving and explore the benefits of this tasty treat.

Nutrition Facts

Serving Size 1 chicken soft taco (100g)

Amount Per Serving

Calories

195

Total Fat 7.5 g 10%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 460 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Total Sugars 2 g 4%
Protein 10 g 20%
Vitamin D 0%
Calcium 2%
Iron 6%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
8% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken soft taco?

             

               

Walking
50 minutes

Jogging
25 minutes

             

Biking
15 minutes

 

               

Swimming
20 minutes

FAQs

How many calories are in a Chicken Soft Taco?
A Chicken Soft Taco contains approximately 195 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of options that are lower in calories and fat.

What is the main protein source in a Chicken Soft Taco?

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