Uncovering the Caloric Truth: How Many Calories are Really in a Taco Bell Taco Supreme?
Are you curious about the calorie content of Taco Bell’s Taco Supreme? Let’s dive into the nutritional aspects of this popular menu item. One Taco Bell Taco Supreme contains a mix of essential nutrients that can fit into your daily diet plan. Understanding the calorie distribution and key nutrition facts can help you make informed…
Are you curious about the calorie content of Taco Bell’s Taco Supreme? Let’s dive into the nutritional aspects of this popular menu item. One Taco Bell Taco Supreme contains a mix of essential nutrients that can fit into your daily diet plan. Understanding the calorie distribution and key nutrition facts can help you make informed decisions about your meal choices. So, let’s explore the calorie content and nutritional benefits of Taco Bell’s Taco Supreme in more detail.
Nutrition Facts
Serving Size 1 Taco Supreme (170g)
Amount Per Serving
Calories
200
| Total Fat | 12 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | – |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Taco Supreme?
FAQs
Final Words
In conclusion, Taco Bell’s Taco Supreme can be a flavorful addition to your diet when consumed in moderation. With a balanced nutrient profile and various customization options, you can enjoy this menu item while maintaining a healthy lifestyle. Remember to pair it with fresh sides and hydrating beverages for a well-rounded meal.
