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Counting Calories: How Many Are in Taco Bell’s Crunchwrap Supreme?

[ Taco Bell’s Crunchwrap Supreme is a delicious menu item that many enjoy, but have you ever wondered about its nutritional value? Let’s take a closer look at the Taco Bell Crunchwrap Supreme calories and its overall impact on your diet. Nutrition Facts Serving Size 1 Crunchwrap Supreme (212g) Amount Per Serving Calories 530 Total…


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Taco Bell’s Crunchwrap Supreme is a delicious menu item that many enjoy, but have you ever wondered about its nutritional value? Let’s take a closer look at the Taco Bell Crunchwrap Supreme calories and its overall impact on your diet.

Nutrition Facts

Serving Size 1 Crunchwrap Supreme (212g)

Amount Per Serving

Calories

530

Total Fat 28g 36%
Saturated Fat 8g 40%
Trans Fat 0g 0%
Cholesterol 40mg 13%
Sodium 1230mg 53%
Total Carbohydrate 51g 19%
Dietary Fiber 5g 18%
Total Sugars 4g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 180mg 15%
Iron 3mg 17%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
32% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Crunchwrap Supreme?

Walking
84 minutes
Jogging
37 minutes
Biking
53 minutes
Swimming
30 minutes

FAQs

Is Taco Bell Crunchwrap Supreme high in calories?
A single Crunchwrap Supreme contains 530 calories, making it a relatively high-calorie option.
Does Taco Bell Crunchwrap Supreme provide any nutritional benefits?
While it may be high in calories, the Crunchwrap Supreme also offers a good amount of protein and essential nutrients like calcium and iron.

Final Words

In conclusion, Taco Bell’s Crunchwrap Supreme can be enjoyed as an occasional treat as part of a balanced diet. While it may not be the healthiest option due to its calorie content, it does provide essential nutrients and can fit into your overall eating plan.

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