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Taco Bell Taco Bell Menu Calories

Discover the calorie content of Taco Bell menu items and make informed choices for your diet. Find out how many calories are in your favorite Taco Bell dishes and plan your meals accordingly. Are you curious about Taco Bell taco bell menu calories? Dive into the nutritional information of Taco Bell menu items and make…

Discover the calorie content of Taco Bell menu items and make informed choices for your diet. Find out how many calories are in your favorite Taco Bell dishes and plan your meals accordingly.

Are you curious about Taco Bell taco bell menu calories? Dive into the nutritional information of Taco Bell menu items and make smarter choices for your diet.

Nutrition Facts

Serving Size 1 Taco Bell taco (100g)

Amount Per Serving

Calories

250

Total Fat 12.5 g 16%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 28 g 10%
Dietary Fiber 3 g 12%
Total Sugars 2 g 4%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
30% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell tacos?

 

Walking
31 minutes

 

Jogging
31 minutes

 

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Crunchy Taco?
A Taco Bell Crunchy Taco contains approximately 170 calories.
Can I make Taco Bell menu items healthier?
Yes, you can opt for grilled options, skip the sour cream, and choose sides like beans instead of fries.
What are the protein sources in Taco Bell menu items?
Protein sources in Taco Bell menu items include seasoned beef, chicken, and beans.
How can I reduce the sodium content in Taco Bell dishes?
You can ask for less salt or opt for items with lower sodium content on the menu.
Are Taco Bell menu items suitable for vegetarians?
Yes, Taco Bell offers a variety of vegetarian options like bean burritos and veggie bowls.

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