McDonald’s Milkshake Calories

When thinking of a McDonald’s milkshake, indulgence is a word that often comes to mind. These creamy delights are a popular choice for many, offering a sweet treat to complement any meal. But have you ever wondered about the calorie count in these shakes? Understanding the nutritional content can help you make informed choices about…

When thinking of a McDonald’s milkshake, indulgence is a word that often comes to mind. These creamy delights are a popular choice for many, offering a sweet treat to complement any meal. But have you ever wondered about the calorie count in these shakes? Understanding the nutritional content can help you make informed choices about your diet. Let’s take a closer look at how many calories are in a McDonald’s milkshake, along with its nutritional benefits and typical serving size.

Nutrition Facts

Serving Size 1 large milkshake (464g)

Amount Per Serving

Calories

530

Total Fat 15.00 g 23%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g %
Cholesterol 60 mg 20%
Sodium 250 mg 10%
Total Carbohydrate 84 g 28%
Dietary Fiber 1 g 4%
Total Sugars 74 g %
Protein 12 g 24%
Vitamin D %
Calcium %
Iron %
Potassium %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
12% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s milkshake?

Walking
45 minutes
Jogging
30 minutes
Biking
35 minutes
Swimming
40 minutes

FAQs

How many calories are in a McDonald’s milkshake?
A large McDonald’s milkshake typically contains around 530 calories.
Is a McDonald’s milkshake high in sugar?
Yes, a large milkshake contains approximately 74g of sugars, which is quite high.

Final Words

McDonald’s milkshakes offer a rich and creamy treat that can be enjoyed as an occasional indulgence. While they are high in sugar and calories, they provide a source of protein and calcium. In the context of a balanced diet, savoring a milkshake once in a while can be a delightful experience. Being mindful of portion size and frequency can help maintain a healthy lifestyle.

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