McDonaldʼs Calories In Small Mcdonaldʼs French Fries

McDonald’s small French fries are a favorite for many. They offer a crispy texture and savory taste that’s hard to resist. However, for those mindful of their calorie intake, it’s crucial to know what you’re consuming. Understanding the nutritional content can help maintain a balanced diet while enjoying your favorite treats. Let’s take a closer…

McDonald’s small French fries are a favorite for many. They offer a crispy texture and savory taste that’s hard to resist. However, for those mindful of their calorie intake, it’s crucial to know what you’re consuming. Understanding the nutritional content can help maintain a balanced diet while enjoying your favorite treats. Let’s take a closer look at what a small serving of McDonald’s French fries entails in terms of calories and nutrition.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories

230

Total Fat 11.00 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 29 g 11%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 4%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
5% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small French fries?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

Are McDonald’s small fries a good source of dietary fiber?
Yes, they provide 11% of the daily value for dietary fiber, which is beneficial for digestion.

How many calories are in a small McDonald’s fries?
A small serving of McDonald’s French fries contains 230 calories.

Final Words

McDonald’s small French fries can be enjoyed as part of a balanced diet if consumed in moderation. While they are high in carbohydrates and fats, they also offer a small amount of protein and dietary fiber, contributing to your daily nutritional needs. Being mindful of portion sizes and frequency can help you relish this popular snack without compromising your health goals.


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