McDonaldʼs Large McDonaldʼs Fries Calories

McDonald’s fries have gained iconic status worldwide, especially the large serving size. These fries are a favorite side dish, offering a crispy texture and a taste that many find irresistible. But how do they fit into your daily nutritional intake? It’s essential to be aware of the calorie content and nutritional profile of these popular…

McDonald’s fries have gained iconic status worldwide, especially the large serving size. These fries are a favorite side dish, offering a crispy texture and a taste that many find irresistible. But how do they fit into your daily nutritional intake? It’s essential to be aware of the calorie content and nutritional profile of these popular fries. Understanding the calorie count and nutrient distribution can help you make informed dietary choices. Let’s delve into the nutritional aspects of McDonald’s large fries and explore their place in a balanced diet.

Nutrition Facts

Serving Size 1 serving (154g)

Amount Per Serving

Calories

510

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 67 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 940 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
11% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonaldʼs large mcdonaldʼs fries calories?

Walking
60 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in a large serving of McDonald’s fries?
A large serving of McDonald’s fries contains 510 calories.

Are McDonald’s fries a good source of protein?
While McDonald’s fries do contain protein, it is not a significant source, with only 7 grams per large serving.

Final Words

McDonald’s large fries offer a quick and tasty option when you’re on the go. While they are high in calories and fat, they can be enjoyed in moderation as part of a balanced diet. Keep in mind their nutritional content and pair them with healthier choices to maintain a balanced nutritional intake.


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