McDonaldʼs How Many Calories In Mcdonaldʼs Fries Small
Craving the crispy delight of McDonald’s fries? You’re not alone. A small serving is a popular choice for those seeking a quick snack or a side to their favorite burger. But how many calories are in those golden sticks? Understanding the nutritional content is crucial for balancing indulgence with health. McDonald’s small fries pack a…
Craving the crispy delight of McDonald’s fries? You’re not alone. A small serving is a popular choice for those seeking a quick snack or a side to their favorite burger. But how many calories are in those golden sticks? Understanding the nutritional content is crucial for balancing indulgence with health. McDonald’s small fries pack a flavorful punch in a modest portion size, perfect for satisfying your taste buds without going overboard. Let’s delve into the nutritional details, including calorie count and essential nutrients, to help you make informed dietary choices.
Nutrition Facts
Serving Size 1 small serving (71g)
Amount Per Serving
Calories
230
Total Fat | 11.00 g | 14% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 180 mg | 8% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 0.4 mg | 2% |
Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs small fries?
FAQs
Verdict
McDonald’s small fries offer a tasty treat with 230 calories per serving. While they provide quick energy from carbohydrates, their fat content is a factor to consider for those watching their intake. These fries can fit into a balanced diet when enjoyed in moderation, complementing a meal with other nutrient-rich foods to maintain overall health.