McDonaldʼs Calories In Large Mcdonaldʼs Fries
McDonald’s fries are a beloved staple in the fast-food world. Their crispy texture and savory taste make them a popular choice. However, understanding the nutritional content of these fries, especially in a large serving, is essential for those watching their calorie intake. Large McDonald’s fries are not just about taste; they also pack a significant…
McDonald’s fries are a beloved staple in the fast-food world.
Their crispy texture and savory taste make them a popular choice.
However, understanding the nutritional content of these fries, especially in a large serving, is essential for those watching their calorie intake.
Large McDonald’s fries are not just about taste; they also pack a significant amount of calories, fats, and carbohydrates.
Knowing these details can help you make informed dietary choices.
Let’s take a closer look at the nutritional profile of this popular fast-food item.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 980 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs large fries?
FAQs
Conclusion
McDonald’s large fries, while high in calories and carbohydrates, can be enjoyed as part of a balanced diet when consumed in moderation.
They provide a quick energy boost and can be a satisfying treat.
Remember to pair them with healthier options to maintain overall nutritional balance.
