McDonaldʼs McDonaldʼs Sausage Burrito Calories

For those who enjoy a quick breakfast, McDonald’s Sausage Burrito offers a tasty option. Packed with flavor, this burrito is a breakfast favorite for many on the go. It’s important to understand the nutritional profile of this meal, especially for those mindful of caloric intake. With key nutrients like protein and carbohydrates, it can fit…

For those who enjoy a quick breakfast, McDonald’s Sausage Burrito offers a tasty option. Packed with flavor, this burrito is a breakfast favorite for many on the go. It’s important to understand the nutritional profile of this meal, especially for those mindful of caloric intake. With key nutrients like protein and carbohydrates, it can fit into a balanced diet if consumed in moderation. Let’s explore the calorie content and nutritional benefits of this popular breakfast item.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 16.00 g 25%
Saturated Fat 6.00 g 30%
Trans Fat 0.5 g N/A
Cholesterol 155 mg 52%
Sodium 820 mg 34%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g N/A
Protein 12 g 24%
Vitamin D 0%
Calcium 100 mg 10%
Iron 2 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonaldʼs mcdonaldʼs sausage burrito calories?

Walking
35 minutes

Jogging
18 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a McDonald’s Sausage Burrito?
A McDonald’s Sausage Burrito contains 290 calories per serving.

Is the McDonald’s Sausage Burrito a good source of protein?
Yes, it provides 12 grams of protein per serving, contributing 24% of the daily value.

Conclusion

The McDonald’s Sausage Burrito is a savory breakfast option rich in nutrients like protein and carbohydrates. While it should be enjoyed in moderation due to its fat and sodium content, it can be part of a balanced diet. Its protein content supports muscle health, making it a viable choice for those needing a quick, nutritious breakfast.


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