McDonaldʼs Calories In Mcdonaldʼs Fries Large
McDonald’s fries are a beloved fast-food staple, known for their crispy texture and savory flavor. However, understanding the calorie content in a large serving is essential for those mindful of their dietary intake. A large serving of McDonald’s fries packs approximately 510 calories, which can influence your daily caloric balance. While they offer a quick…
McDonald’s fries are a beloved fast-food staple, known for their crispy texture and savory flavor. However, understanding the calorie content in a large serving is essential for those mindful of their dietary intake. A large serving of McDonald’s fries packs approximately 510 calories, which can influence your daily caloric balance. While they offer a quick energy boost, it’s important to be aware of their nutritional profile. This includes a high carbohydrate content, moderate fats, and minimal protein. If you’re curious about how these fries fit into your diet, this article provides detailed nutritional facts, burn time estimations, and more. Dive in to learn about these iconic fries and their place in a balanced diet.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 970 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s fries large?
FAQs
Final Words
While McDonald’s large fries can be a delicious treat, they should be consumed in moderation as part of a balanced diet. Their high carbohydrate content provides energy, but it’s important to balance these with other nutrients. Enjoy them occasionally while maintaining a healthy lifestyle.
