McDonald’s McDonald’s Small Fries Calories
McDonald’s small fries are a beloved snack, but how do they fit into your daily nutritional needs? These iconic fries offer a blend of taste and texture that makes them a staple for many. However, understanding their caloric content can help you make informed dietary choices. With 220 calories per serving, McDonald’s small fries can…
McDonald’s small fries are a beloved snack, but how do they fit into your daily nutritional needs? These iconic fries offer a blend of taste and texture that makes them a staple for many. However, understanding their caloric content can help you make informed dietary choices. With 220 calories per serving, McDonald’s small fries can be a tasty treat in moderation. Explore the nutritional details to see how these fries can fit into your balanced diet.
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories
220
| Total Fat | 10 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s small fries?
FAQs
Conclusion
McDonald’s small fries offer a delightful taste with moderate caloric content that can be enjoyed as part of a balanced diet. While they are high in carbohydrates and fats, keeping portion sizes in check allows you to savor them without compromising your nutritional goals. Including them occasionally in your meals can provide a satisfying treat, especially when balanced with other nutrient-dense foods.
