McDonald’s How Many Calories Large Fry McDonald’s
McDonald’s large fries are a beloved fast-food staple. Known for their crispy texture and savory flavor, they hold a special place in many hearts. However, understanding their nutritional content is essential for those mindful of their diet. This article breaks down the calorie count, nutritional benefits, and serving size of McDonald’s large fries. It’s important…
McDonald’s large fries are a beloved fast-food staple. Known for their crispy texture and savory flavor, they hold a special place in many hearts. However, understanding their nutritional content is essential for those mindful of their diet. This article breaks down the calorie count, nutritional benefits, and serving size of McDonald’s large fries. It’s important to balance indulgence with nutritional awareness to maintain a healthy lifestyle. Dive into the details of these golden delights and learn how they fit into your daily nutrition plan.
Nutrition Facts
Serving Size 1 large fry (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 970 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Final Words
McDonald’s large fries are a delicious treat that can fit into a balanced diet when consumed in moderation. With 510 calories per serving, they provide a significant source of carbohydrates and fat. It’s essential to enjoy them as part of a varied diet that includes plenty of fruits, vegetables, and lean proteins. Remember, balance is key to maintaining a healthy lifestyle while savoring your favorite foods.
