McDonaldʼs Calories In Large Fry At Mcdonaldʼs

McDonald’s large fries are a popular choice for fast-food lovers, offering a satisfying crunch with every bite. These fries are not only delicious but also provide a quick source of energy, thanks to their carbohydrate content. However, it’s important to be mindful of portion sizes and nutritional content to maintain a balanced diet. In this…

McDonald’s large fries are a popular choice for fast-food lovers, offering a satisfying crunch with every bite. These fries are not only delicious but also provide a quick source of energy, thanks to their carbohydrate content. However, it’s important to be mindful of portion sizes and nutritional content to maintain a balanced diet. In this article, we delve into the calories and nutritional benefits of McDonald’s large fries, providing you with essential information to make informed dietary choices.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

510

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 22%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 410 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonaldʼs large fries?

Walking
50 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
25 minutes

FAQs

Are McDonald’s large fries vegan?
McDonald’s fries are not considered vegan in some regions due to the use of beef flavoring.

How many calories are in a large fry from McDonald’s?
A large fry from McDonald’s contains approximately 510 calories.

Final Words

McDonald’s large fries can be a tasty treat when consumed in moderation. While they provide energy and satisfy cravings, it’s important to balance them with nutrient-dense foods to maintain a healthy diet. Enjoying these fries as part of an occasional indulgence can fit into a balanced lifestyle.


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