McDonaldʼs Calories In Mcdonaldʼs Large Chocolate Shake

Craving a sweet treat from McDonald’s? The large chocolate shake might be on your mind. It’s rich, creamy, and undeniably delicious. While it satisfies your sweet tooth, it’s essential to know what you’re consuming. The calorie count of a McDonald’s large chocolate shake is quite significant. For those mindful of their daily intake, understanding its…


Craving a sweet treat from McDonald’s? The large chocolate shake might be on your mind. It’s rich, creamy, and undeniably delicious. While it satisfies your sweet tooth, it’s essential to know what you’re consuming. The calorie count of a McDonald’s large chocolate shake is quite significant. For those mindful of their daily intake, understanding its nutritional content can help balance indulgence with health goals. Let’s delve into the nutritional details of this popular fast-food dessert.

Nutrition Facts

Serving Size 1 large chocolate shake (464g)

Amount Per Serving

Calories

830

Total Fat 21 g 32%
Saturated Fat 14 g 70%
Trans Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 350 mg 15%
Total Carbohydrate 133 g 44%
Dietary Fiber 1 g 4%
Total Sugars 116 g
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 500 mg 50%
Iron 2 mg 10%
Potassium 900 mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64.5% Carbohydrate
22.5% Protein
13% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large chocolate shake?

Walking
34 minutes

Jogging
15 minutes

Biking
19 minutes

Swimming
22 minutes

FAQs

What is the calorie content of a McDonald’s large chocolate shake?
A McDonald’s large chocolate shake contains approximately 830 calories.

Are there any nutritional benefits to a McDonald’s large chocolate shake?
While high in calories and sugar, it provides 20g of protein and significant calcium content.

Conclusion

McDonald’s large chocolate shake is a delightful treat that packs a punch in calories and sugar. It’s a source of protein and calcium, making it a tempting choice for a sweet indulgence. However, moderation is key. Incorporating this shake into a balanced diet requires mindful consumption. Enjoy it as an occasional treat to maintain a healthy lifestyle.


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