McDonald’s McDonald’s Hash Brown Calories
Craving a crispy breakfast side? McDonald’s Hash Browns are a popular choice for many. Each serving offers a golden, crunchy texture that’s hard to resist. But what about the calorie content? Whether you’re counting calories or just curious, understanding the nutritional makeup of this breakfast favorite is essential. With a blend of potatoes and oil,…
Craving a crispy breakfast side? McDonald’s Hash Browns are a popular choice for many. Each serving offers a golden, crunchy texture that’s hard to resist. But what about the calorie content? Whether you’re counting calories or just curious, understanding the nutritional makeup of this breakfast favorite is essential. With a blend of potatoes and oil, hash browns provide a quick energy boost. Let’s explore the calorie content and nutritional details to help you make an informed choice for your next breakfast meal.
Nutrition Facts
Serving Size 1 piece (56g)
Amount Per Serving
Calories
150
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs hash browns?
FAQs
Conclusion
McDonald’s hash browns are a delightful breakfast companion, offering a quick energy source from carbohydrates and fats. While not the healthiest option, they can fit into a balanced diet when consumed in moderation. Pair them with protein-rich foods to create a more nutritionally balanced meal. Enjoy them occasionally, and savor their crispy goodness!
