McDonaldʼs Calories In A Large Mcdonaldʼs Fry
McDonald’s fries are a global favorite, renowned for their irresistible taste and crispy texture. The large McDonald’s fry, in particular, is a popular choice for those looking to indulge. While they’re a tasty treat, it’s important to be mindful of their nutritional content. Understanding the calorie count and nutritional breakdown of these fries can help…
McDonald’s fries are a global favorite, renowned for their irresistible taste and crispy texture. The large McDonald’s fry, in particular, is a popular choice for those looking to indulge. While they’re a tasty treat, it’s important to be mindful of their nutritional content. Understanding the calorie count and nutritional breakdown of these fries can help you make informed dietary choices. Let’s take a closer look at the calorie content and nutritional benefits of a large McDonald’s fry, providing insights into how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 large McDonald’s fry (154g)
Amount Per Serving
Calories
510
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 970 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s calories in a large McDonald’s fry?
FAQs
Final Words
A large McDonald’s fry offers a delicious, crispy indulgence that many enjoy. While high in calories and fat, these fries can fit into a balanced diet if consumed in moderation. Pairing them with lower-calorie options or sharing a serving can help manage intake. Remember, balance and portion control are key to enjoying your favorite foods while maintaining a healthy lifestyle.
